After speaking with Isabell Kurlinski, the first place winner at the Regional Finals for diving, it’s clear her dedication has been a major contributor to her success. Below, she shares some challenges she’s faced, her aspirations for the future, and some helpful advice for fellow divers.

Q: What’s been the toughest part of your diving career so far, and how did you
overcome it?

A: “The toughest part of my diving career so far is my reoccurring knee injury. The way I overcame it is by doing physical therapy and sometimes taking it easy at practice.”

Q: What are your goals for the next competition or season?

A: “My goal for the next competition season is to get in the top 3 at states.”

Q: What advice would you give to young divers looking to follow in your footsteps?

A: “Some advice I would give to young divers looking to follow in my footsteps is to always go to practice because that is the only way you will get better. And even when the weather is bad or it’s a rough day, you should still try and go because it can really help you in the long run.”